If you have found yourself here, you may have a desire to be free from the past and want to live life to its fullest in the present moment. You’re tired of being trapped in the past as if it’s happening all over again. It’s time to close these trauma loops and bring back a regulated nervous system. If this resonates with your inner self, I invite you to book a complimentary call with me.
Are you tired of feeling:
- Nervous system dysregulation & stuck in trauma loops
- Anxious or depressed?
- Trapped in a long dark tunnel?
- Disconnected from self & world around you.
- Lost, confused, emptiness?
- “Why am I like this?”
- Shame, guilt, or unworthiness that leads to negative self-talk
- Finding yourself repeating negative patterns
If you’re feeling any of the above or more, then I’d love to help. Book a complimentary call to discover how different modalities will put you on the road to recovery & wellness.
Have you tried everything but still experience the full effects of flashbacks of past trauma? The psychological approach doesn’t always work because they use the Top Down ( talk therapy) approach to understand issues logically. This fails to get to the absolute core of the issues which reside in the body and subconscious mind: When you’re hit by a flash back, your nervous system feels dysregulated again as if you’re experiencing it the current moment. This sends the body into survival mode all over again where it ignites the automatic bodily responses of fight / flight or freeze.
How I work?
If you’re ready to listen to your body that will tell you what’s really going on & return back to a regulated nervous system, then I invite you to work with me. By working at root level, you can start to be free of the past.
To start with, you can choose to start with a few Quantum Energy Healing sessions to help stabilise you & start the trauma healing process. Once you feel more stable, we can start to heal trauma through the Bottom-Up approach (felt sense in body) from a place of safety resources that we build before hand. By doing so, we can start to close trauma loops of Fight/Flight/Freeze/Fawn and bring back a regulated nervous system.
By using different Somatic therapy modalities customised for you, I can help to heal and guide you on your healing journey so that you can start to experience relief, clarity and peace as well as plenty of ‘Aha’ moments from day one. You will gain a deeper understanding of self. By the end of the healing journey with me, you will walk away with a higher sense of self-esteem, self-worth and love for yourself to live life to the fullest.
Where are the sessions carried out?
95% of the sessions are carried out online over Zoom or Facetime so you can do it in comfort of your own home. I have worked with clients all over the world. Yes, even energy healing can be carried out online as we are all made of energy and surrounded by energy so physical distance is never an issue.
So what’s the next step?
The next step is to book a complimentary call to discuss how different healing / therapy modalities can help you in your healing journey.
Book a complimentary call
Testimonials
Working with Sheetal has been incredible. I have been having regular healing sessions with her and am now experiencing profound inner shifts. Having been diagnosed with complex PTSD from sustained trauma, I have tried many modalities in my healing journey, Sheetal’s understanding of trauma, her gentleness, listening heart and the safe environment she created for us to work in have opened up the door to a deeper healing for myself.
The modalities she utilises of Root Cause Therapy, Somatic and Quantum Energy Healing are incredible healing therapies which have helped alleviate deep, old and hidden wounds, moving the energy of pain out for more space for love and peace to enter.
I look forward to continuing with more with sessions to support my healing journey.
― Shay Liza
Sheetal has helped me overcome barriers I have struggled with all my life. Finally, feel like I can move forward in life.
― Hanneke Sweeney
I had a few past healing sessions with Sheetal. She conducted the whole process very smoothly, she made me feel relaxed and safe during the session. I really enjoyed the induction , her calming voice really helped me to go into deeply relaxed state to unable me to connect with my unconscious mind. During the few sessions I had with Sheetal, she helped me to clear some of my deeply rooted, limiting beliefs. She is a warm and very spiritual person with solid knowledge and healing skills. I can highly recommend Sheetal to everyone who is seeking personal healing.
― Eliza Nebelska
I decided to just have the Root Cause therapy sessions as I had already had done numerous self healing but felt like there was something missing to take me on the next level of inner work and spiritual growth. Sheetal addressed the unconscious mind directly through the sessions. All the sessions were truly valuable & were eye opening experiences.
― Shalini Nestor
Sheetal facilitated some trauma release work that was ready to be released with the right practitioner. Her manner, guidance and support was gentle and strong at the same time!
― Janine Walker
Sheetal is a very intuitive healer/therapist and holds a space which truely allows you to tap into your own empowerment and self-healing abilities. My sessions with Sheetal were powerfully transformative, and created great shifts in my inner- world which I can experience informing my outer-reality. I would highly recommend Sheetal as guidance in healing from trauma leading to a sense of renewal, clarity and vitality.
― Elyse Scott
Sheetal is a powerful healer! I’ve had dimensional therapy sessions with her, along with energy healing that uncovered the root causes which revealed some limiting beliefs. These sessions were empowering and tied loose ends back to trauma. Others will surely benefit from somatic trauma healing as I have!! Thank you Sheetal! Much love.
― Sabrina Jones
I met this lovely lady online and booked my healing / trauma coaching session with her. I have to say that overall healing experience was fantastic and I can’t recommend Sheetal enough to everyone who is seeking trauma healing on the deep level. She created great relief from health issue I had for decades. Sheetal ‘s gently guidance was on subconscious level and I’ve got to see/ learn also the cause of my issue what started when I was a child. It was truly eye opening experience for me. I’m very grateful and definitely will have more healing sessions with Sheetal.
― Tatiana Pointer
